Solar Plexus 能量治疗和脉轮激活
- 1 - Introduction
- 1 - Welcome Overview
- 2 - Importance of the Solar Plexus Chakra
- 2 - Understanding the Solar Plexus Chakra
- 3 - Location and Characteristics
- 4 - Functions and Influence
- 5 - Signs of Imbalance
- 3 - Solar Plexus Chakra Healing Techniques
- 6 - Meditation and Visualization
- 7 - Affirmations and Mantras
- 4 - Working with the Solar Plexus Chakra
- 8 - Diet and Nutrition
- 9 - Crystal Healing
- 10 - Essential Oils and Aromatherapy
- 5 - Solar Plexus Chakra Activation
- 11 - Activating Techniques
- 6 - Integration and Conclusion
- 12 - Closing Thoughts