与英国曲棍球教练 Jamie Kingstone 一起打曲棍球
- 1 - An Introduction to the Hockey Course
- 1 - Welcome from Jamie
- 2 - Dribbling Techniques
- 2 - An Introduction to Dribbling
- 3 - Forehand Control
- 4 - The Indian Dribble
- 5 - The VDrag
- 6 - The VDrag Lesson
- 7 - The Pullback
- 8 - The Loaded Carry
- 3 - Passing
- 9 - An Introduction to Passing
- 10 - Tick Tap Passing
- 11 - The Push Pass
- 12 - The Push Pass Lesson
- 13 - The Slap Pass
- 14 - The Forehand and Backhand Hit
- 15 - The Aerial Pass
- 4 - Receiving Skills
- 16 - An Introduction to Receiving
- 17 - WideBased Receiving
- 18 - Receiving Across the Body
- 19 - Receiving Across the Body Lesson
- 20 - Reverse Stick Receiving
- 21 - The LeftHand Side Receive
- 22 - Receiving Bouncing Balls
- 5 - Defending
- 23 - An Introduction to Defending
- 24 - The Block
- 25 - The Reverse Stick Block
- 26 - Marking and Intercepting
- 27 - Shave Tackling
- 28 - Shave Tackling Lesson
- 29 - Defending Lifted Balls
- 6 - Shooting
- 30 - An Introduction to Shooting
- 31 - The Forehand Finish
- 32 - Deflections
- 33 - Rebounding
- 34 - Rebounding Lesson
- 35 - Running Forehands and Backhands
- 36 - Backspace Shooting
- 7 - Game Play
- 37 - An Introduction to Game Play
- 38 - Playing with Width
- 39 - Attack the Right Side
- 40 - MantoMan Press
- 41 - Pressing Zonally
- 42 - The Split Press