- 1 - PHASE 1 RESET MUSCLE MEMORY
- 1 - Introduction
- 2 - Ep1 - Unlock the secret to a life filled with dreams & happiness
- 3 - Ep2 - Increase your energy to 10 & sustain it 24x7
- 4 - Ep3 - Environment for 24x7 task Muscle Memory
- 5 - Ep4 - Environment for 5 AM morning Muscle Memory
- 6 - Ep5 - Environment for 6 AM workout Muscle Memory
- 2 - PHASE 2 ACTIVATE MUSCLE MEMORY
- 1 - Ep6 - Mindset for 24x7 task Muscle Memory
- 2 - Ep7 - Mindset for 5 AM morning Muscle Memory
- 3 - Ep8 - Neuro-linguistic programming to make late mornings extremely painful
- 4 - Ep9 - Neuro-linguistic programming to make early mornings irresistible
- 5 - Ep10 - Mindset for 6 AM workout Muscle Memory
- 3 - PHASE 3 AUTOMATIC MUSCLE MEMORY
- 1 - Ep11 - Permanent shift with identity
- 2 - Ep12 - Permanent 24X7 task Muscle Memory
- 3 - Ep13 - Permanent 5 AM morning & 6 AM workout Muscle Memory
- 4 - Ep14 - Dominant force that controls everything
- 5 - Ep15 - Extra - Sleep like a baby in 3 Minutes