生活方式医学高级认证
Advanced Certification In Lifestyle Medicine
- 1 - Welcome
- 2 - Introduction
- 3 - The Six Pillars
- 4 - Association of Risky Unhealthy Behaviors With Health Outcomes
- 5 - Key Studies on Nutrition With The Evidence Base For Nutrition Prescription
- 6 - Major Studies on Disease Remission or Reversal With Lifestyle Changes
- 7 - Healthy Behavior Change
- 8 - Clinical Assessment
- 9 - Clinical Practice Guidelines
- 10 - Nutrition Science Whole Food Plant Based Diet
- 11 - Physical Activity and Exercise Prescription
- 12 - Stress Management and Mental Wellbeing
- 13 - Restorative Sleep and Health
- 14 - Avoiding Risky Substances and Tobacco Cessation
- 15 - Connectedness and Positive Psychology
- 16 - Summery