有效沟通的心理障碍
Psychological Barriers To Effective Communication
- 1 - Introduction
- 2 - Developing SelfAwareness
- 3 - Practicing Mindfulness
- 4 - Reframing Negative Thoughts
- 5 - Visualising Positive Outcomes
- 6 - Roleplaying Scenarios
- 7 - Seeking Informal Feedback
- 8 - Setting Objectives
- 9 - Setting Boundaries
- 10 - Emotional Reactivity and Regulation
- 11 - Explanation of Case Studies endofcourse quiz and whats next