掌握生酮饮食——综合指南
Mastering The Ketogenic Diet - A Comprehensive Guide
- 1 - Why Keto Diet
- 2 - Introduction
- 3 - What is the Ketogenic Diet
- 4 - Benefits of Keto Diet
- 5 - Keto Diet and Cancer
- 6 - Keto Diet and Epilepsy
- 7 - Keto Diet and Blood Pressure
- 8 - What Do I Eat on a Keto Diet
- 9 - How Does the Keto Diet Work for Weight Loss
- 10 - Getting Started on the Keto Diet
- 11 - Keto Recipes
- 12 - Conclusion