如何为内部工作创造安全的空间
How To Create A Safe Space For Internal Work
- 1 - Meet Your Instructor
- 2 - All Materials Here
- 3 - What Is A Safe Space
- 4 - Who Should Create One
- 5 - Are You Feeling Doubtful Lets Explore This
- 6 - Additional Content Meditation To Feel Safe In Your Body
- 7 - What Are They
- 8 - Create Ground Rules
- 9 - Build a Container
- 10 - Find Your Safe Spot
- 11 - Establish Privacy
- 12 - Set Your Rituals
- 13 - Happy Healing