受耶稣启发、基于信仰的 200 小时瑜伽教师培训
上次更新时间：2024-09-23
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课程内容
1 - Introduction To GrowYa Jesus Inspired Yoga
2 - Download the GrowYa JesusInspired Book
3 - A Mindfulness meditation using Psalm 40
4 - Part 1 History and Theology
- 5 - Important info regarding the PDF book
- 6 - Part 1
- 7 - History and Theology of Yoga and Christianity
- 8 - Universality of Yoga
- 9 - Origins of Yoga
- 10 - Faith and Theology within Yoga
- 11 - Systematic Theology
- 12 - An introduction to Christian Beliefs the basics
- 13 - Christian Beliefs and Theology
- 14 - The Christian Body
- 15 - Yoga in India
- 16 - Christian fitness and Yoga
- 17 - The Guru in Indian and Yoga culture an explanation
- 18 - Christ as the Guru in Christian Culture
- 19 - Whitewashing Indian Culture Appropriation within Yoga How do we avoid this
5 - Part 2 Christianity Yoga and living an ethical holistic lifestyle
- 20 - Part 2 Download study material
- 21 - Christianity yoga and living an ethical holistic lifestyle
- 22 - The Corporate world and Yoga
- 23 - Becoming a Spiritual warriors through lifestyle and exercise choices
- 24 - Why Christian Yoga
- 25 - Spiritual warfare and the 3 enemies of the soul
- 26 - Using Yoga as a spiritual warfare tool Introduction to the 8 limb path
- 27 - The 8 limbs of Yoga
- 28 - The 8 limbs of yoga within a Christian context
- 29 - Living your christian yoga
- 30 - Is a healthy lifestyle a christian lifestyle
- 31 - A sustainable diet
- 32 - How do we live a healthy lifestyle
- 33 - What does a yogi diet look like
- 34 - A Christian yogi diet
- 35 - Biblical eating plan
- 36 - What would Jesus eat
- 37 - Super foods in the Bible
- 38 - Healing Herbs
- 39 - The Biblical main course
- 40 - Reducing our impact on the earth
6 - Part 3 The Body Practical Class Structure and Poses Postures
- 41 - Download the material for Part 3
- 42 - Part 3
- 43 - Class structure poses and training
- 44 - Different styles of yoga
- 45 - Christian Yoga Lifestyle
- 46 - Tools for spiritual practices Chanting
- 47 - Tools for spiritual practices Meditation
- 48 - Tools for spiritual practices Class Meditation
- 49 - Tools for spiritual practices Scripture Meditation
- 50 - Mudras
- 51 - Download the material relating to the Mudras and Chakras
7 - Human Anatomy Physiology
8 - Yoga Poses
- 53 - Prayer Pose
- 54 - Childs Pose
- 55 - Raised Arms Pose
- 56 - Plank Pose
- 57 - 8 Limbed Pose
- 58 - Cobra Pose
- 59 - Downward Dog Pose
- 60 - Rest Pose
- 61 - Thunderbolt Pose
- 62 - Hero Pose
- 63 - Cat Pose Cow Pose and Table Top Pose
- 64 - Warrior 1 Pose
- 65 - Warrior 2 Pose
- 66 - Boat Pose
- 67 - Cow Face Pose
- 68 - Crocodile Pose
- 69 - Legs up the Wall Pose
- 70 - Tree Pose
- 71 - Chair Pose
- 72 - Intense Side Stretch Pose with Prayer Hands
- 73 - One Legged Downward Dog Pose
- 74 - Half Standing Forward Bend Pose
- 75 - Plough or Plow Pose
- 76 - Half Windreleasing and Full Windreleasing Pose
- 77 - Intense Side Stretch Pose
- 78 - Lying Down on Your Side Pose
- 79 - Locust Pose
- 80 - Half Locust Pose
- 81 - Superman Pose
- 82 - Extended Side Angle Pose
- 83 - Shoulder Stand Pose
- 84 - Standing Forward Bend Pose
- 85 - Half Locust Pose
- 86 - Half Camel Pose
- 87 - Camel Pose
- 88 - Squat or Garland Pose
- 89 - Raised Legs Pose
- 90 - Reverse Prayer Pose
- 91 - Standing Spinal Twist Pose
- 92 - Equestrian Pose
- 93 - Intense Side Stretch Pose
- 94 - Mountain Pose
- 95 - Triangle Pose
- 96 - Angle 1 Pose
- 97 - Yogic Seal Pose
9 - Yoga practice Routines and Class Structure
- 98 - Introduction to the section Routines for your Practice
- 99 - Using props in your practice
- 100 - Sequencing your Practice
- 101 - Easy warm up movements
- 102 - Simplified Sun Son Salutation
- 103 - Full Sun Son Salutation
- 104 - Easy Beginner Sequence
- 105 - Routine that incorporating Childs Pose into your practice
- 106 - Routine that incorporating Warrior Poses into your practice
- 107 - Routine that incorporating Pigeon Pose into your practice
课程内容
9个章节 , 107个讲座
1 - Introduction To GrowYa Jesus Inspired Yoga
2 - Download the GrowYa JesusInspired Book
3 - A Mindfulness meditation using Psalm 40
4 - Part 1 History and Theology
- 5 - Important info regarding the PDF book
- 6 - Part 1
- 7 - History and Theology of Yoga and Christianity
- 8 - Universality of Yoga
- 9 - Origins of Yoga
- 10 - Faith and Theology within Yoga
- 11 - Systematic Theology
- 12 - An introduction to Christian Beliefs the basics
- 13 - Christian Beliefs and Theology
- 14 - The Christian Body
- 15 - Yoga in India
- 16 - Christian fitness and Yoga
- 17 - The Guru in Indian and Yoga culture an explanation
- 18 - Christ as the Guru in Christian Culture
- 19 - Whitewashing Indian Culture Appropriation within Yoga How do we avoid this
5 - Part 2 Christianity Yoga and living an ethical holistic lifestyle
- 20 - Part 2 Download study material
- 21 - Christianity yoga and living an ethical holistic lifestyle
- 22 - The Corporate world and Yoga
- 23 - Becoming a Spiritual warriors through lifestyle and exercise choices
- 24 - Why Christian Yoga
- 25 - Spiritual warfare and the 3 enemies of the soul
- 26 - Using Yoga as a spiritual warfare tool Introduction to the 8 limb path
- 27 - The 8 limbs of Yoga
- 28 - The 8 limbs of yoga within a Christian context
- 29 - Living your christian yoga
- 30 - Is a healthy lifestyle a christian lifestyle
- 31 - A sustainable diet
- 32 - How do we live a healthy lifestyle
- 33 - What does a yogi diet look like
- 34 - A Christian yogi diet
- 35 - Biblical eating plan
- 36 - What would Jesus eat
- 37 - Super foods in the Bible
- 38 - Healing Herbs
- 39 - The Biblical main course
- 40 - Reducing our impact on the earth
6 - Part 3 The Body Practical Class Structure and Poses Postures
- 41 - Download the material for Part 3
- 42 - Part 3
- 43 - Class structure poses and training
- 44 - Different styles of yoga
- 45 - Christian Yoga Lifestyle
- 46 - Tools for spiritual practices Chanting
- 47 - Tools for spiritual practices Meditation
- 48 - Tools for spiritual practices Class Meditation
- 49 - Tools for spiritual practices Scripture Meditation
- 50 - Mudras
- 51 - Download the material relating to the Mudras and Chakras
7 - Human Anatomy Physiology
8 - Yoga Poses
- 53 - Prayer Pose
- 54 - Childs Pose
- 55 - Raised Arms Pose
- 56 - Plank Pose
- 57 - 8 Limbed Pose
- 58 - Cobra Pose
- 59 - Downward Dog Pose
- 60 - Rest Pose
- 61 - Thunderbolt Pose
- 62 - Hero Pose
- 63 - Cat Pose Cow Pose and Table Top Pose
- 64 - Warrior 1 Pose
- 65 - Warrior 2 Pose
- 66 - Boat Pose
- 67 - Cow Face Pose
- 68 - Crocodile Pose
- 69 - Legs up the Wall Pose
- 70 - Tree Pose
- 71 - Chair Pose
- 72 - Intense Side Stretch Pose with Prayer Hands
- 73 - One Legged Downward Dog Pose
- 74 - Half Standing Forward Bend Pose
- 75 - Plough or Plow Pose
- 76 - Half Windreleasing and Full Windreleasing Pose
- 77 - Intense Side Stretch Pose
- 78 - Lying Down on Your Side Pose
- 79 - Locust Pose
- 80 - Half Locust Pose
- 81 - Superman Pose
- 82 - Extended Side Angle Pose
- 83 - Shoulder Stand Pose
- 84 - Standing Forward Bend Pose
- 85 - Half Locust Pose
- 86 - Half Camel Pose
- 87 - Camel Pose
- 88 - Squat or Garland Pose
- 89 - Raised Legs Pose
- 90 - Reverse Prayer Pose
- 91 - Standing Spinal Twist Pose
- 92 - Equestrian Pose
- 93 - Intense Side Stretch Pose
- 94 - Mountain Pose
- 95 - Triangle Pose
- 96 - Angle 1 Pose
- 97 - Yogic Seal Pose
9 - Yoga practice Routines and Class Structure
- 98 - Introduction to the section Routines for your Practice
- 99 - Using props in your practice
- 100 - Sequencing your Practice
- 101 - Easy warm up movements
- 102 - Simplified Sun Son Salutation
- 103 - Full Sun Son Salutation
- 104 - Easy Beginner Sequence
- 105 - Routine that incorporating Childs Pose into your practice
- 106 - Routine that incorporating Warrior Poses into your practice
- 107 - Routine that incorporating Pigeon Pose into your practice