有效沟通的心理障碍
上次更新时间：2024-11-06
课程售价: 2.9 元
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课程内容
- 1 - Introduction (免费)
- 2 - Developing SelfAwareness (免费)
- 3 - Practicing Mindfulness
- 4 - Reframing Negative Thoughts
- 5 - Visualising Positive Outcomes
- 6 - Roleplaying Scenarios
- 7 - Seeking Informal Feedback
- 8 - Setting Objectives
- 9 - Setting Boundaries
- 10 - Emotional Reactivity and Regulation
- 11 - Explanation of Case Studies endofcourse quiz and whats next
课程内容
11个讲座
- 1 - Introduction (免费)
- 2 - Developing SelfAwareness (免费)
- 3 - Practicing Mindfulness
- 4 - Reframing Negative Thoughts
- 5 - Visualising Positive Outcomes
- 6 - Roleplaying Scenarios
- 7 - Seeking Informal Feedback
- 8 - Setting Objectives
- 9 - Setting Boundaries
- 10 - Emotional Reactivity and Regulation
- 11 - Explanation of Case Studies endofcourse quiz and whats next